Facilitated by Carla Gaskins-Nathan, LMT, CMLDT, founder and owner of Zelah LLC and Zelah Healing Arts, this 1-hour session invites participants to explore wellbeing practices for individual and collective care, including self-massage, mindfulness, and gentle movement. A supportive, affirming, intergenerational space open to all SAGE members and the broader community. RSVP by calling 929-458-2125.
