A two-part afternoon facilitated by Johanna & Charles of Darmae Essentials.
1:00-2:00 PM – Community Sound Bath: Using gongs, bio-sonic tuning forks, and Tibetan and crystal bowls to help participants release tension, calm the nervous system, and restore balance – body, mind, and spirit.
2:00-3:00 PM – Reflection & Connection Hour: A guided space for reflection, sharing, and community connection.
Important update: Participants are now asked to bring a mat, cushion, or blanket for their comfort. Chairs will be available for those who need them. We appreciate the community’s understanding and flexibility with this addition!
Free and open to all SAGE members, community members, and the broader public. Space is limited. RSVP required. RSVP by emailing [email protected] or calling 929-458-2125.
