1:00-2:00 PM – Community Sound Bath: Using gongs, bio-sonic tuning forks, and Tibetan and crystal bowls to help participants release tension, calm the nervous system, reduce stress and anxiety, and restore balance, body, mind, and spirit.
2:00-3:00 PM – Reflection & Connection Hour: A guided space for reflection, sharing, and community connection following the sound bath.
Free and open to all SAGE members, community members, and the broader public. Space is limited.
RSVP info: RSVP by emailing [email protected] or calling 929-458-2125.
