Events
Moving For Life
Moving for Life is a 12-week low-impact fitness series facilitated by instructor Evelyn, designed for older adults and individuals managing chronic illness. Each session includes a gentle warm-up, breathing and movement exercises, energizing dance, and strength building, with standing and seated options available throughout. All fitness levels welcome. RSVP by emailing [email protected] or calling 929-458-2125.
Cyber Center
Cyber Center
Daily Lunch
Daily Lunch
Love Later in Life Workshop *New*
Located in the Lounge
Advanced Planning
John Holt, Director of the Senior Law Project at VOLS (Volunteers of Legal Service), will present on the essential life planning documents that help older adults plan for death and incapacity. A free, informative session to help community members take control of their futures and ensure their wishes are honored. RSVP by emailing [email protected] or […]
Heal & Gro with Dr. O Women’s Group
Women’s Group
Circle of Support
Located in the Classroom