SAGE Center Harlem
SAGE Center Harlem
220 West 143rd Street, New York, New York, United States
Silver Gloves Fitness Boxing
Silver Gloves Fitness Boxing is a fun, low-impact, non-contact fitness class designed to help older adults improve balance, strength, coordination, and endurance in a supportive and welcoming environment. Exercises can be modified for all fitness levels, and participants may remain seated as needed. All are welcome. Contact [email protected] or call 929-458-2125.
