• Set Yourself up for Success
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    SAGE Center Harlem
    SAGE Center Harlem 220 West 143rd Street, New York, New York, United States

    Healthcare Navigation: Understanding Your Options

    Representatives from the Center for Independence of the Disabled, NY (CIDNY) will present on Medicaid managed care and long-term care options, including home attendant services and nursing home care. Participants will learn how to enroll in or navigate a plan, understand their healthcare options, and get support resolving issues with current coverage. This event is […]

    Silver Gloves Fitness Boxing
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    SAGE Center Harlem
    SAGE Center Harlem 220 West 143rd Street, New York, New York, United States

    Silver Gloves Fitness Boxing

    Silver Gloves Fitness Boxing is a free, fun, low-impact non-contact boxing workout led by Howard B. Major III, a USA Boxing-certified trainer with over 30 years of experience. Classes are designed for older adults and improve balance, strength, endurance, coordination, and mood. No equipment needed. All exercises can be modified, participants may remain seated. Space […]

    Set Yourself up for Success
    |
    SAGE Center Harlem
    SAGE Center Harlem 220 West 143rd Street, New York, New York, United States

    Set Yourself Up for Success – A Week-Long Series

    "Set Yourself Up for Success" is a free week-long series of presentations and workshops designed to help older adults plan, protect, and care for themselves and their futures. Each session stands on its own. Participants are encouraged to attend whichever topics apply to them. Monday, July 13 1:00 PM | Downsizing 101: Where to Begin […]

    Set Yourself up for Success
    |
    SAGE Center Harlem
    SAGE Center Harlem 220 West 143rd Street, New York, New York, United States

    Downsizing 101: Where to Begin

    A clear, approachable introduction to the downsizing process, covering how to get started, what to keep, what to let go of, and how to make decisions without feeling overwhelmed. Presented by Katie Hustead and Deborah Schkolne of Paper Moon Moves, one of New York City's first senior move management firms and a proud member of […]