SAGE Center Harlem

Address
220 West 143rd Street
New York, New York 10030 United States Get Directions
Phone 646-660-8951

Events at this venue

Today

    • Moving For Life
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    SAGE Center Harlem
    SAGE Center Harlem 220 West 143rd Street, New York, New York, United States

    Moving For Life

    Moving for Life is a 12-week low-impact fitness series facilitated by instructor Evelyn, designed for older adults and individuals managing chronic illness. Each session includes a gentle warm-up, breathing and movement exercises, energizing dance, and strength building, with standing and seated options available throughout. All fitness levels welcome. RSVP by emailing [email protected] or calling 929-458-2125.

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    Understanding & Navigating Grief
    |
    SAGE Center Harlem
    SAGE Center Harlem 220 West 143rd Street, New York, New York, United States

    Understanding & Navigating Grief

    Facilitated by Stephanie Shelton, LMSW, this 2-hour monthly workshop offers a warm, supportive space to explore grief through education, guided discussion, and practical strategies for coping and healing. Affirming, gentle, and community centered. Coffee and donuts will be served. RSVP by calling 929-458-2125

    See Event Details
    |
    SAGE Center Harlem
    SAGE Center Harlem 220 West 143rd Street, New York, New York, United States

    Understanding & Navigating Grief Workshop

    Facilitated by Stephanie Shelton, LMSW, this 2-hour monthly workshop offers a warm, supportive space to explore grief through education, guided discussion, and practical strategies for coping and healing. Coffee and donuts will be served. RSVP by emailing [email protected] or calling 929-458-2125.

    See Event Details