SAGE Center Harlem
New York, New York 10030 United States Get Directions
Events at this venue
Grab‑N‑Go Meals
Available while supplies last
Daily Lunch
Writers Roundtable
Flex & Flow
Better Bone Health Lecture
A bone health lecture presented by Sydney Franco, PA-C (she/her), a board-certified Physician Assistant specializing in endocrine conditions including osteoporosis. This is a follow-up lecture to our May 15, 2026, session. Topics include bone density, osteoporosis risk factors, ways to maintain bone health, and how to speak with a provider about bone health evaluation and […]
Silver Gloves Fitness Boxing
Silver Gloves Fitness Boxing is a free, fun, low-impact non-contact boxing workout led by Howard B. Major III, a USA Boxing-certified trainer with over 30 years of experience. Classes are designed for older adults and improve balance, strength, endurance, coordination, and mood. No equipment needed. All exercises can be modified, participants may remain seated. Space […]