Silver Gloves Fitness Boxing

Silver Gloves Fitness Boxing
SAGE Center Harlem 220 West 143rd Street, New York

Silver Gloves Fitness Boxing is a free, fun, low-impact non-contact boxing workout led by Howard B. Major III, a USA Boxing-certified trainer with over 30 years of experience. Classes are designed for older adults and improve balance, strength, endurance, coordination, and mood. No equipment needed. All exercises can be modified, participants may remain seated. Space […]

Zumba Gold

Zumba Gold
SAGE Center Brooklyn at Stonewall House 271 Myrtle Ave, Brooklyn

Bingo

Bingo
SAGE Center Harlem 220 West 143rd Street, New York